Events for March 31, 2026

Create space for calm in the middle of your day with a short, guided meditation offered Monday through Friday for the entire month of February from 12pm - 12:15pm. A …

Midday Meditation: Time to Heal and Recharge Read More »

A few words of inspiration followed by a guided meditation. Join us for ✨ A Peaceful Atmosphere ✨ Practical Techniques for Daily Life ✨ Guided Meditation

Science shows that repeated thoughts reshape neural pathways in the brain. Positive affirmations, practised with awareness, gradually transform the way we think, feel, and respond to life. ZOOM ID: 998 …

Experiential Meditation – The Science Behind Affirmations Read More »