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DTSTART;TZID=America/New_York:20260330T120000
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UID:1680-1774872000-1774959300@bknj.org
SUMMARY:Midday Meditation: Time to Heal and Recharge
DESCRIPTION:Create space for calm in the middle of your day with a short\, guided meditation offered Monday through Friday for the entire month of February from 12pm – 12:15pm.  \nA gentle live commentary supports the mind in settling into stillness and clarity\, allowing you to step back into your day feeling centered\, refreshed\, and quietly re-energized. \nZOOM ID: 870 0604 9106 Passcode: peace   Zoom Link
URL:https://bknj.org/event/midday-meditation-time-to-heal-and-recharge-6/
LOCATION:Brahma Kumaris\, Piscataway\, 4500 New Brunswick Avenue\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Meditation,Raj Yoga
ATTACH;FMTTYPE=image/png:https://bknj.org/wp-content/uploads/MiddayMeditation.png
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DTSTART;TZID=America/New_York:20260331T120000
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UID:1661-1774958400-1774960200@bknj.org
SUMMARY:Lunchtime Powerboost Meditation
DESCRIPTION:A few words of inspiration followed by a guided meditation.\n\nJoin us for\n✨ A Peaceful Atmosphere\n✨ Practical Techniques for Daily Life\n✨ Guided Meditation
URL:https://bknj.org/event/lunchtime-powerboost-meditation-5/
LOCATION:Brahma Kumaris Monroe\, 1 Rossmoor Drive\, Suite 211\, Monroe Township\, NJ\, 08831\, United States
CATEGORIES:Meditation,Raj Yoga
ATTACH;FMTTYPE=image/png:https://bknj.org/wp-content/uploads/m-powerboost-meditation-2.png
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DTSTART;TZID=America/New_York:20260331T193000
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CREATED:20260302T025249Z
LAST-MODIFIED:20260302T030003Z
UID:1640-1774985400-1774988100@bknj.org
SUMMARY:Experiential Meditation - The Science Behind Affirmations
DESCRIPTION:Science shows that repeated thoughts reshape neural pathways in the brain. Positive affirmations\, practised with awareness\, gradually transform the way we think\, feel\, and respond to life.\nZOOM ID: 998 1552 2589 Passcode: peace \nZoom Link
URL:https://bknj.org/event/experiential-meditation-the-science-behind-affirmations/
LOCATION:Brahma Kumaris\, Piscataway\, 4500 New Brunswick Avenue\, Piscataway\, NJ\, 08854\, United States
CATEGORIES:Meditation,Raj Yoga
ATTACH;FMTTYPE=image/png:https://bknj.org/wp-content/uploads/Mar-31-The-Science-Behind-Affirmations.png
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