Science shows that repeated thoughts reshape neural pathways in the brain. Positive affirmations, practised with awareness, gradually transform the way we think, feel, and respond to life. ZOOM ID: 998 1552 2589 Passcode: peace Zoom Link
Create space for calm in the middle of your day with a short, guided meditation offered Monday through Friday for the entire month of February from 12pm - 12:15pm. A gentle live commentary supports the mind in settling into stillness and clarity, allowing you to step back into your day feeling centered, refreshed, and quietly …
Join us for a few words of inspiration followed by a guided meditation.
The Introductory Session is the first step of the Rajayoga Foundation Course and is designed to introduce the fundamentals of the foundation course in a short and concise one-hour session. For people who are interesting in learning more about Rajayoga Meditation prior to committing to the full curriculum, this Introductory Session is perfect for you. …
Step away from the noise and reconnect with inner stillness at the Meditation Center every Sunday from 6:30 - 7:30pm ET. A gentle guided commentary will help direct your thoughts toward a place of calm and clarity. Come for as long as you’re able, even if it's just a few quiet minutes... and leave feeling …
The Power of Silence: An Immersive Meditation Experience Read More »
Create space for calm in the middle of your day with a short, guided meditation offered Monday through Friday for the entire month of February from 12pm - 12:15pm. A gentle live commentary supports the mind in settling into stillness and clarity, allowing you to step back into your day feeling centered, refreshed, and quietly …
Discover how to be stress-free through meditation, realizing that our responses can create either obstacles or a sense of peace and gratitude in our lives. ZOOM ID: 998 1552 2589 Passcode: peace Zoom Link
Join us for a few words of inspiration followed by a guided meditation.
An immersive experience of practical explanations along with a guided meditation based on the theme of the session.
Step away from the noise and reconnect with inner stillness at the Meditation Center every Sunday from 6:30 - 7:30pm ET. A gentle guided commentary will help direct your thoughts toward a place of calm and clarity. Come for as long as you’re able, even if it's just a few quiet minutes... and leave feeling …
The Power of Silence: An Immersive Meditation Experience Read More »
Create space for calm in the middle of your day with a short, guided meditation offered Monday through Friday for the entire month of February from 12pm - 12:15pm. A gentle live commentary supports the mind in settling into stillness and clarity, allowing you to step back into your day feeling centered, refreshed, and quietly …
A unique meditation which develops the true relationship with the self and our inner spiritual virtues and powers. As we become masters of the self, we become a compass that can to navigate the ocean of life. In order to gain the maximum results, continuity for all 4 sessions is very important. 4 Sessions: Apr …
